Health Effects of Silica

Alternative Titles: The Health Benefits of Silica

Silica and Silicon Dioxide are the same thing; Naturally occurring nutritional silica.

It is richest in Horsetail (the most common supplemental source or form of Silica) and Bamboo Shoots.

  • Boosts bone density and reduces bone loss such as with age, chronic inflammation, or degeneration
  • Increases collagen production
  • Improves hair, skin, and nail growth, strength, and quality
  • Improves circulation by bolstering blood vessel walls via collagen, among other effects