See here for Endurance. See here for Vitality. See here for Energy.
- Iron
- Copper
- Protein
- B Vitamins
- Magnesium
- Stay Hydrated
- Sleep
- Exercise or Be Fit / In Shape
- Decrease Muscle Tension
- Reduce Stress
- Flexibility (related to muscle tension and stress)
- Increase Testosterone (in men)
- Increase Progesterone (in women)
- T4 / T3 (Thyroid Hormone)
- Shilajit
- Cordyceps
- Rhodiola Rosea
- Ginseng
Apex of Men 