How To Whiten Your Teeth Naturally

  • Limit Coffee and Tea Intake
  • Eat More Fresh Fruit (acids), especially strawberries and citrus fruits.
  • Lemon Juice
  • Eat More Fibrous Foods, like carrot. They act as natural toothbrushes and ‘abrasives’, helping to scrub the surface of the enamel and remove stains there.
  • Stay Hydrated