Carbonated beverages increase body CO2, which naturally improves oxygenation and metabolism.
Carbonate beverages acidify the stomach, reducing irritation from dysbiosis and acutely helping reduce pathogenic bacteria populations. If you have IBS or a sensitive stomach, you might find relief by drinking carbonated water, or find that carbonated water irritates it much less and has a ‘cleansing’ or ‘pure’ feeling in the gut.
Carbonated beverages taste great and are refreshing.
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